Willie Thomas - World Record Holder
MOCC Profile – Willie Thomas
On June 16, 2007, Willie Thomas not only broke his own world record, but the 40 second barrier for the 160 yard obstacle course when he ran 39.63 seconds in Tampa, Florida. “It is a number people always spoke about and wondered if it was possible. We always figured if the field and weather conditions were right and someone did the perfect run it might be possible. Well, I guess Willie showed us it was,” said Al Rosen, president of the Tri-Fitness/MOCC organizations.
We recently sat down with Willie to find out how this all came to be.
So, tell us a little about Willie Thomas?
I am 27 years old and live in Tampa, Florida.
How did you hear about the MOCC?
I was introduced to the obstacle course by Allan Rodriguez. The two of us worked at the same health club, and he knew I considered myself athletic and enjoyed a challenge.
What is your athletic or fitness background?
I was involved in sports since my childhood. My first love was baseball. I was fortunate to have the athleticism to play many different sports. Through athletics, I became compassionate about fitness. When I graduated from high school, I attended the University of Miami for physical therapy. I am now continuing my career as a personal trainer and a sports conditioning specialist.
Obstacle Course in 39.63 seconds
The MOCC is a 2 part challenge consisting of the Obstacle Course and Fitness Skills (box, bench and shuttle). Which is your favorite event?
I love both events but the obstacle course is my favorite. Whether you are running it or watching it, the course keeps you on the edge of your seat. Unlike many sports, there are no advantages in being tall or short nor big or small frame. You have to be a fast, agile, strong, coordinated athlete who has endurance and focus. One must demonstrate mental as well as physical strength.
What has been the most surprising part of the MOCC?
I have never ever witness a group of people who compete against each other and still cheer each other on. It is very contagious and people have grown extremely fond of the camaraderie. I have developed so many friendships from this event!
What do you have to say to the men out there?
Get off the couch and just do it. Develop a strength and conditioning workout, come challenge yourself, and have fun. I started off as just one of the guys but stuck with it. Really doesn’t matter how you finish. Where else can one have hundreds of beautiful Women’s Tri-Fitness athletes cheering them on?
